Space to Breathe

Tea: Lapsang Souchong

Music: Deep Purple, "Hush"

Time: Night

Forget smelling the roses. We barely stop to breathe these days.

So instead of spending three minutes reading a post, I want you to take three minutes and ... do nothing.

Think of clear winter air. Think of Pachelbel. Think of blue light. Whatever helps you breathe.

And if you go past three minutes, don't sweat it. You obviously needed the time.

Start ... now.